Mental health9 hrs agoMental health recovery hub launches new websiteThe service says its website will make it more accessible for islanders to get help.9 hrs ago14 hrs ago'No one warned me about the reality of motherhood'Mother-of-two Emily opens up about her struggles with postnatal depression and intrusive thoughts.14 hrs ago1 day agoDapper bikers come together for charity ride More than 1,000 motorcyclists gathered in Dorset for The Distinguished Gentleman's Ride.1 day ago1 day agoHow chewing more boosts your brainWhile it's widely known that chewing more improves digestion, research suggests it can also boost our brains and even help fend off Alzheimer's.1 day ago2 days ago'I feel proud my walk-and-talk group is helping others'Lauren Murphy, 31, started the group after both her brother and best friend took their own lives.2 days ago2 days agoTest your news knowledge with our weekly quizA famous hydroplane and a comic stash. Test your news knowledge in the North East and Cumbria quiz.2 days ago2 days agoSuicide support packs distributed to hospitalsThe booklet offers guidance to carers in Cumbria, where suicide rates are among England's highest.2 days ago3 days ago'Photography saved my life, now I use it to help others'Neil J Catley's new book was created during a "mental health crisis," the photographer says. 3 days ago3 days agoThe obscure hallucinogen healing PTSDTrials on veterans suggest the potent hallucinogen could provide a new treatment for PTSD, but scientists still don't know how it works.3 days ago...