Do our lymphatic systems need a detox?

Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.

In this episode, Chris and Xand explore the lymphatic system, from its vital everyday functions supporting fluid balance and immunity to its more mysterious roles. They look at what happens when things go wrong, examine popular wellness claims around draining and detoxing our lymphatic system, and find out what actually supports good lymphatic health.

Joining them to discuss this is Professor Kristiana Gordon, a Consultant in Dermatology and Lymphovascular Medicine. She’s Clinical Lead at the National Lymphoedema Clinic at City St George's, University of London, and is also a certified lymphoedema therapist.

If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk or WhatsApp us on 08000 665 123.

Presenters: Drs Chris and Xand van Tulleken

Guest: Professor Kristiana Gordon

Producer: Claire Justin

Executive Producer: Rami Tzabar

Researcher: Samara Linton

Tech Lead: Reuben Huxtable

Visual Producer: Leon Gower

Digital Lead: Richard Berry

Composer: Phoebe McFarlane

Sound Design: Olga Reed

At the BBC:

Assistant Commissioner: Greg Smith

Commissioning Editor: Rhian Roberts

A Loftus Media production for BBC Radio 4