What's Up Docs?
Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.
Episodes (172 available)
Drs Chris and Xand van Tulleken find out more about routines.
21 mins
Drs Chris and Xand van Tulleken weigh the pros and cons of sticking to a routine.
29 mins
Chris and Xand explore how our surroundings shape how much we walk.
19 mins
Drs Chris and Xand van Tulleken explore what walking can do for our health.
29 mins
Drs Chris and Xand van Tulleken find out more about the history of relaxation.
20 mins
Drs Chris and Xand van Tulleken explore why we find it so hard to relax?
29 mins
Drs Chris and Xand van Tulleken want to know more about hydration.
22 mins
Drs Chris and Xand van Tulleken explore hydration.
29 mins
Drs Chris and Xand explore the psychology behind why we follow bad advice.
27 mins
