Wellbeing20 hrs agoWellbeing walks praised for keeping people activeThe free walks range from 10 to 90 minutes and are aimed at all abilities.20 hrs ago2 days agoWhy getting your hands dirty is good for youPutting our hands in soil and touching grass, trees or moss provides a wide range of health benefits, for our skin and wider immune system.2 days ago2 days agoTrain station to mark World Suicide Prevention DayAs well as offering advice, Wellbeing Week will include poetry, gardening workshops, art and music.2 days ago7 days agoNew GP and wellbeing hub 'a major milestone'The £21m hub brings together primary care, community wellbeing and leisure services in one location.7 days ago1 Sept 2026'I'm on a mission to convince people to work less'Jo Hooper spent her 20s chasing career success, but had two work-related breakdowns before she was 31.1 Sept 202631 Aug 2026New home means 'big ambitions' for wood enterpriseWolverhampton Wood Recycling's bigger premises will bring more volunteers together, its founders say.31 Aug 202630 Aug 2026The perks and pitfalls of laughing at yourselfResearchers are finally beginning to understand the real impacts of poking fun at ourselves – and how to avoid the pitfalls.30 Aug 202623 Aug 2026Being nude in public can help your body imageResearch suggests that naturism, the practice of non-sexual social nudity, can help people improve their body image. Naturists and experts tell the BBC how it works.23 Aug 202622 Aug 2026The 'hidden gem' offering a place to grow, connect and healAnnadale Community Garden Group is one of four groups or individuals in the running for this year's Make a Difference Awards NI.22 Aug 2026...