Diet & nutrition2 hrs agoCommunity growing and cooking programme gets £344kThe scheme helps a range of groups, including low-income families, seniors and supported housing residents.2 hrs ago3 days agoParent cooking classes 'built my confidence'New cooking scheme aims to help parents learn healthy recipes which are convenient to make.3 days ago3 days agoIs tracking your food purchases good for your health?Food tracking apps are popular, but are they a good way to make us eat a healthier diet?3 days ago7 days agoCouncil defends axing kids' holiday meal vouchersSandwell Council is due to replace automatic holiday meal vouchers for children on free school meals.7 days ago8 Jul 2026More protein or less? The foods to get you through a heatwave When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat. 8 Jul 20264 Jul 2026Row after Indian state drops eggs from school lunch menuWest Bengal's move to replace eggs in some school meals has sparked a wider debate over nutrition and choice.4 Jul 202620 Jun 2026Popping a cocktail of supplements every day might be doing you more harm than goodWhile many of us take supplements regularly, there are some risks people may not be aware of.20 Jun 20269 Jun 2026Are you getting enough flavanols in your diet?Eating very specific types of fresh food each day - not just any five portions of fruit and vegetables - could help keep your heart healthy, a study suggests.9 Jun 20268 Jun 2026New drug to stop 'Ozempic butt' muscle loss side effect of obesity jabsA third of the weight loss from obesity jabs can come from muscle, say experts. 8 Jun 2026...