Exercise4 hrs agoWhat animals could a human outrun?Ever wondered if you could beat a bear or a horse in a race? What about a rat or a rhino? The answers may surprise you.4 hrs ago9 hrs agoNearly 200 compete in debut games for older peopleTeams from Carlisle, Westmorland and Gateshead competed at the Northern England Better Club Games.9 hrs ago2 days agoMan, 73, becomes pool's oldest lifeguardJohn Barstow, 73, maintains it's "never too late to learn a new skill". 2 days ago2 days agoPOV: Your girls' PE lesson gets a glow upCan activities like yoga, dance and fitness encourage more girls to enjoy sport?2 days ago4 days agoNew initiative launches to improve heart health Sessions will be based in barbers, working men's clubs and GP surgeries to make it easier to get help.4 days ago5 days agoLeisure centre campaigners launch legal challengeBrighton & Hove City Council says the centre will have swimming pools, a gym, soft play and a cafe.5 days ago9 Oct 20262,000 join mayor's fitness drive to boost economyThe elected Labour mayor is giving a keynote public health speech at event in York.9 Oct 20267 Oct 2026'If I can walk, I can dance' says 92-year-old viral hitJune and her friend Julie's have become social media stars after their day centre dance off was shared.7 Oct 20267 Oct 2026'Joy and inclusion' at black trail running eventThe aim of the Black to the Trails event is to boost inclusion and spread "joy", organisers say.7 Oct 2026...
