Colchester5 hrs agoTrain passengers warned of hot weather disruptionWith soil shrinking in the heat, Network Rail says trains will be slower while engineers work.5 hrs ago1 day agoEssex troops train in electronic warfare in CanadaAbout 350 British and Canadian soldiers are taking part in the two-week exercise. 1 day ago1 day agoEx-finance worker and crew win row around BritainSam Gibbons says he will never forget seeing dolphins play around the boat.1 day ago4 days agoTeen stuck on M25 for eight hours on first driveBeatrix was one of many drivers stuck in miles-long queues on the motorway following a crash.4 days ago8 days ago'Don't let blood be on your hands', mother tells inquiryThe mum of Elise Sebastian, who died in a mental health unit, gives evidence to the Lampard Inquiry.8 days ago14 Jul 2026The Rock hires out cinema for 200 school pupilsHollywood star fulfils promise of Moana screening for children at St Gregory Primary School.14 Jul 202612 Jul 2026Cricketer secretly pens thriller before his deathThe family of Matt Murray were stunned to discover his covert project just two weeks before his death.12 Jul 20268 Jul 2026PCs who saved girl up for bravery awardsPC Charlie Jones says "things went from nought to a hundred almost immediately".8 Jul 20267 Jul 2026Anti-hate projects give sense of empowermentThe annual competition is based on tackling discrimination.7 Jul 2026...
