Could you stack 12 cups in under two seconds to become a European champ?

Laura TruemanBBC News NI
News imageBBC Four young people stand behind a long table indoors, each using plastic cups arranged on mats to practise sport stacking. They wear matching blue shirts with “GB Sport Stacking” printed on the front, and stacks of green and blue cups are visible on the table as they work. BBC
Five people from Northern Ireland will compete at the European Sport Stacking Championships next weekend

Could you stack 12 cups in under two seconds?

If the answer is "no" then the European Sport Stacking Championships are probably not for you.

But for five people from Northern Ireland - including three children - success at those championships in Spain next weekend is the goal.

The individual and team sport, also known as cup stacking or speed stacking, involves stacking nine to 12 specially-designed cups in predetermined sequences as quickly as possible.

The cups, which come with air holes to allow air to pass through, are placed in different sequences in a race against the clock or different players.

The Northern Ireland team is headed by 22-year-old Laura Beacom, from east Belfast, who is the current European champion.

She first spotted sport stacking online when she was 12-years-old after coming across a video on YouTube.

"I got a set of cups and just started practicing on the carpet of my bedroom and the rest is history," she said.

Laura convinced her mum to let her take part in her first competition in Glasgow after a set of cups purchased in 2017 came with an advert notifying them of the event.

News imageHsieh Hsin-Ying Laura Beacom has red hair and is stacking green cups on a table. She is looking down at the table and has her hands poised above the cups. She is wearing a dark blue sports top which reads "GB sport stacking" in large white letters. There are chairs in the background and people standing around. Hsieh Hsin-Ying
Laura Beacom, from east Belfast, is the current European champion

Now, 10 years later, she has won the 2022, 2023 and 2024 European championships, holds two out of three of the current European records, held the world record at one point and came fifth at the 2025 World Championships.

Laura will be competing in the singles event at the upcoming European Championships, where she has to place 12 cups in a formation.

Her best time is less than two seconds.

She will also compete in the doubles, alongside a partner she has yet to play with.

"Speed is the most important thing but you only get three tries in each event and you need to do well in every event as they add the times together," she said.

"Consistency is so important as you need to be nailing it every time and hold your nerve."

News imageSarah McCarroll Logan and Ivy are children and are smiling in blue sports uniforms that read "GB sport stacking" on the front in white font. They are standing with their hands behind their backs in a wooden fenced garden with a field in the background. They both have blonde hair, Ivy's is pulled back behind her head, Logan's is short.Sarah McCarroll
Siblings Logan and Ivy are heading to Spain to compete in cup stacking

Success though has come at a price, as the sport is all self-funded - an expense which adds up, especially since Laura usually competes abroad once a month.

When Laura started out a decade ago it was only her - and then her dad - competing.

There are 24 competing with Team GB in Alicante from 17 to 19 April, five of whom are from Northern Ireland.

Laura is now the GB national coach for the sport and trains children at after school clubs in the Randalstown area.

A number of them are accompanying Laura to Spain, including brother and sister, Logan and Ivy from Randalstown in County Antrim.

Their mum Sarah explained how she believed this would just be a short-lived phase after her daughter showed interest.

"She is sticking with his. She really enjoys it," she said.

News imageLogan McCarroll is a boy with blonde hair, he is standing in front of a set of glass patio doors wearing a blue top and is stacking light blue cups in a pyramid. He is standing in a living room with white walls.
Logan is hoping to help his team to victory in Spain

'Begged mum for a timer'

"We now have about 20 sets of cups in the house and it's her biggest fascination," she said.

"She has her brother involved and her neighbours. Dad has now become head coach in the house, but I refuse to pick up a cup.

"If they're not in the house doing it, they're on the doorstep. There are cups everywhere."

The phase shows no signs of abating with 10-year-old Ivy practising for more than an hour each day.

"I started doing it on my granny's kitchen floor and begged my mum for a timer mat and cup," Ivy said.

"I'm extremely excited about the European Championships and have started practising non-stop."

The constant training has aroused the interest of her brother, 11-year-old Logan, who is also due to compete.

Ivy's love for the sport has also been passed on to others in her school.

News imageJoanna McStravick Olly is a boy with brown hair and is wearing a blue sports top with "GB sport stacking" written on it in white text. He is standing in front of a wall in a living in front of a cream-coloured wall.Joanna McStravick
Ivy has encouraged her friend Olly to start cup stacking

It led to her classmate, Olly, playing along with her and convincing his mum to let him go to the same after-school club taught by Laura.

The 10-year-old will also compete in Spain in the individual event, and in the doubles along with Ivy.

"My first ever cycle at the sport stacking afterschool club was 30 seconds as I had been practising a lot with Ivy," Olly said.

"If it's raining, I practise most of the day."

Sport stacking continues to grow, according to coach Laura, and she soon hopes that it will be expanded across Northern Ireland.

"I am hoping to start the first Belfast club outside of schools after Easter, so watch this space."