Wellbeing2 days agoBeing nude in public can help your body imageResearch suggests that naturism, the practice of non-sexual social nudity, can help people improve their body image. Naturists and experts tell the BBC how it works.2 days ago3 days agoThe 'hidden gem' offering a place to grow, connect and healAnnadale Community Garden Group is one of four groups or individuals in the running for this year's Make a Difference Awards NI.3 days ago5 days agoWellness habits you can start now - at no (or little) costLiving a healthy life doesn't have to just be about pricey studio classes and luxury retreats.5 days ago5 Aug 2026National Trust expands park by 32 hectaresFormer agricultural land is turned into a public park in Plymouth, the National Trust says.5 Aug 20265 Aug 2026'It can be isolating' - how does heat impact anxiety?Southampton woman Lauren has health anxiety that gets worse during the hot weather.5 Aug 20264 Aug 2026Charity using art to help rehabilitate inmatesInmates say it is "rewarding" to create artwork and sell it online with the help of a charity.4 Aug 20263 Aug 2026Health service reviews cost almost £188,000There were 20 independent investigations or reviews between 2021 and 2025.3 Aug 202620 Jul 2026'You are not alone with endometriosis pain'Endometriosis wellbeing hubs are being called for by a Medway woman.20 Jul 202616 Jul 2026County the place to develop spiritually, says monkA senior Buddhist monk says Herefordshire has "everything" for a "person to be happy".16 Jul 2026...
