Schedule
Early
00:30
Sleep Tracks—Lie down in the Lighthouse
Climb the creaking stairs and settle inside the lighthouse, as foghorns ease you to sleep.
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Morning
06:00
Mindful Mix—Soothing classical sounds for a calming reset
Envelop yourself in the clear waters of this soothing classical music mix.
09:00
Classical Unwind—Enrich your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Dreamlike classical music to boost productivity
Get in the zone with a dreamlike mix of classical favourites and contemporary sounds.
14:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
17:00
Classical Wind Down—Classical music for a quiet evening
Niall Breslin brings you calming classical music to help you rest and recharge.
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Evening
20:00
Cinematic Soundtracks—Glide into a place of calm with All of Us Strangers and Normal People
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Sunrise-inspired sounds feat. Ry X
6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
22:00
Night Tracks—Ghostly sounds for after-hours
Sara Mohr-Pietsch with a Halloween-inspired playlist for late-night listening.
23:30
The Sleeping Forecast—Nod off with this relaxing soundtrack
The Shipping Forecast with dream-inducing music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Nod off on the night bus
Nod off on a night bus as rain taps the window and engine hums blend with restful music.
