Schedule
Early
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
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Morning
06:00
Mindful Mix—Serene classical music to relax your mind
Calm your busy mind with this collection of classical music.
09:00
Classical Unwind—Relieve your morning stress with beautiful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Relaxing music to focus the mind
Settle into a relaxing blend of classical music to clear the mind and help you focus.
14:00
Mindful Mix—Serene classical tones for mindful moments
Immerse yourself in calming classical music for moments of peace and relaxation.
17:00
Classical Wind Down—Centre yourself with a relaxing classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Glide into tranquility with Lost in Translation and The Gadfly
Head into the tranquil worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
