Schedule
Early
00:30
Sleep Tracks—Swirl across the windswept plains
Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
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Morning
06:00
Mindful Mix—Serene music for calm reflection
Find peace amidst life’s noise with reflective orchestral, choral and solo piano music.
09:00
Classical Unwind—Lift your morning with revitilizing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Centre the mind with transcendent piano sounds
An introspective mix of cinematic piano to guide you gently into focus.
14:00
Mindful Mix—Soothing classical music to uncloud your mind
Lift the fog with this selection of soothing classical music.
17:00
Classical Wind Down—Drift into the evening with the sound of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Escape to a place of calm with Poldark and The Theory of Everything
Escape to a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Songs of wanderlust feat. Chris Burkard
4/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Wrap up, settle down
Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
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Late
00:30
Sleep Tracks—Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
