Schedule
Early
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
06:00
Mindful Mix—Flowing classical sounds for tranquil moments
Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
09:00
Classical Unwind—Embrace a peaceful morning with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Quiet piano music to guide focus and calm
A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
14:00
Mindful Mix—Serene classical sounds for peace and positivity
Unwind with the perfect soundtrack for mindfulness, reflection, and clarity.
17:00
Classical Wind Down—Slow down with sublime classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Recharge to music from The Invite and Westworld
Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
22:00
Night Tracks—Blissful sounds for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleepy sounds to help you unwind
Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
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Late
00:30
Sleep Tracks—Lie down in the Lighthouse
Climb the creaking stairs and settle inside the lighthouse, as foghorns ease you to sleep.
