Schedule
Early
00:30
Sleep Tracks—Feel placid in the Patagonian pueblos
Drift off with the birds and crickets of Patagonia, blended with restful classical music.
- Back to top
Morning
06:00
Mindful Mix—Captivating melodies for classical calm
Tune in and relax into three hours of soothing classical music.
09:00
Classical Unwind—Bring balance to your morning with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Luminous piano works to still your mind
From classical to contemporary, find focus with a steady stream of calming piano music.
14:00
Mindful Mix—Moving melodies for stillness and calm
Relax with some of the most flowing and delicate melodies in classical music.
17:00
Classical Wind Down—Sink into relaxation with serene music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Take a moment to relaxa with Wuthering Heights and The Talented Mr Ripley
Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Drift away with ocean sounds feat. ODESZA
3/13Float away on a musical ocean of calm with Ólafur Arnalds.
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
- Back to top
Late
00:30
Sleep Tracks—Sink into the steam of a geothermal pool.
Sink into steaming geothermal pools as gentle bubbles and calming music carry you to sleep
