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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—10/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—10/07/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Hosepipe ban and scaffolding
Sadie sits in and asks how the hosepipe ban is affecting you.
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Afternoon
14:00
Afternoons on BBC Essex—With Zaileen Hewins (10/07/2026)
Fascinating guests, the news of the day and all the music you love.
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Evening
18:00
BBC Essex Sport Extra—Tennis and Water Skiing
Warren meets a Commonwealth Games boxer from Grays and Gosfield water skiers Seb and Ben.
19:00
Angelle Joseph—Richy talks all things dance!
Angelle shares an evening of community conversations and the biggest things this week.
22:00
Late Night Jo—10/07/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—11/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
