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Miley Cyrus, Kendrick Lamar, Ed Sheeran, Lorde + more
A packed hour of relaxing bangers.
Eminem, Kelly Clarkson, Muse and more
Matt Hallsworth curates the biggest anthems to match your every mood.
Ariana Grande, Kings of Leon, Lady Gaga and more
Huge anthems and forgotten tracks that hit just right.
Little Mix, Calvin Harris, Dr Dre and more
From classics to current bangers, these anthems bring the energy.
Disclosure, Sub Focus, Chase & Status and more
We pick the music for your workout so you don't have to!
Arctic Monkeys, Sugababes, Drake and more
Big anthems and tunes you haven't heard in ages.
Calvin Harris, Dua Lipa, Shawn Mendes and more
Dean McCullough brings you an hour of nonstop pop!
Girls Aloud, Avicii, Nelly and more
23/05/2026
Nothing but feelgood hits to put a smile on your face.
Rihanna, Fall Out Boy, Lupe Fiasco and more
JLS, Dua Lipa, Taio Cruz and more
Rihanna, Cheryl Cole, Olly Murs and more
Dean McCullough brings the ultimate pop throwbacks and feelgood hits.
05/06/2026
Motivational tunes to get you moving!
S Club
Jon and Jo from S Club run it back and pick their favourite anthems from 00s and 10s.
La Roux, Kendrick Lamar, Wolf Alice and more
Matt Hallsworth brings the big energy and the big anthems to soundtrack your day.
Lorde, Charli XCX, Jungle + a handful of other chilled bangers
A hot water bottle filled with an hour's worth of blissful hits.