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A chilled hour of relaxing bangers
Tracks from Lewis Capaldi, One Direction, Mark Ronson, Cat Burns, Miley Cyrus and more.
Mariah Carey, Usher, MGMT and more
Big anthems and tunes you haven't heard in ages.
Sia, JLS, 50 Cent and more
Lauren Redfern brings you big anthems and tunes you haven't heard in ages.
J Hus, Selena Gomez, Example and more
Lauren Redfern brings the vibes with the best anthems to soundtrack your day.
Avicii, Eric Prydz, Disclosure and more
The perfect playlist for today's workout!
Tame Impala, Lily Allen, Green Day and more
Lauren Redfern plays all the tracks you know and love, turned up to anthem status.
Ellie Goulding, Justin Bieber, Katy Perry and more
One hour of nonstop pop with Dean McCullough!
Girls Aloud, Rizzle Kicks, Post Malone and more
Lauren's playing the biggest bangers and those forgotten gems you didn’t know you missed!
02/05/2026
Nothing but feelgood hits to put a smile on your face.
Barry Can't Swim, Wolf Alice, The Temper Trap and more
From start to finish, Lauren Redfern spins the biggest anthems to keep you going.
Timbaland, Ariana Grande, Declan McKenna and more
From classics to current bangers, these anthems bring the energy.
Ariana Grande, Ellie Goulding, Justin Bieber and more
The biggest pop songs in the world with Dean McCullough!
15/05/2026
Motivational tunes to get you moving!
Number 2s
Episode 2 (75-51)
Radio 1 Anthems counts down the 100 greatest Number 2s!
Frank Ocean, Basement Jaxx, Lily Allen and more
Lauren Redfern has the best anthems from the noughties until now.
One hour of relaxing bangers
Tunes from Ed Sheeran, Lana Del Rey, The XX, Post Malone, Justin Timberlake and loads more