Schedule
Early
00:30
Sleep Tracks—De-stress with a dog walk
Drift off with your faithful friend, birdsong and relaxing classical music.
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Morning
06:00
Mindful Mix—Relaxing music to bring calm and clarity
Enjoy soothing classical sounds to lift your mood.
09:00
Classical Unwind—Revitalise your morning with gentle classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano melodies for peace of mind
Summon clarity and calm with this soothing two-hour piano journey.
14:00
Mindful Mix—Serene classical music to settle your mind
Ease into calm with gentle classical music.
17:00
Classical Wind Down—Wind down for the evening with a calming classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Unwind to relaxing movie music with Edith Bowman.
A chance to unwind with relaxing movie music with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Dreamy music to get lost in ft. David Shrigley
6/12Escape with Erland Cooper into our collective imagination through dreamy music.
22:00
Night Tracks—Immersive music for moonlight
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Safe passage to a restful night
Enjoy a restful sleep with Radio 4’s Shipping Forecast and calming classical music.
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Late
00:30
Sleep Tracks—Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
