Schedule
Early
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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Morning
06:00
Mindful Mix—Peaceful Proms Special: Restful melodies to calm the mind
Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
09:00
Classical Unwind—Embrace the day with soothing classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—11/06/2026
A calming piano soundtrack to block out distractions and help you focus.
14:00
Mindful Mix—Serene music for total relaxation
Press play and unwind with three hours of relaxing classical music.
17:00
Classical Wind Down—Embrace the evening calm with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Venture into captivating worlds with Effie Gray and The Fault in Our Stars
Venture into the captivating realm of film and TV scores with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, The grounding sounds of nature ft. Cosmo Sheldrake
4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.
22:00
Night Tracks—Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Coast off to a soothing slumber
Find calming rest with this soothing classical and ambient mix.
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Late
00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
