Ultimate CalmEpisodes Next on
- Today21:00BBC Radio 3
Soothing songs from the shoreline ft. Anna Meredith—Erland Cooper: Series 5
2/12Ebb and flow with Erland Cooper and a selection of peaceful music inspired by the tides.(R)
- Tomorrow21:00BBC Radio 3 Unwind
Soar through musical hills and glens ft. Peggy Seeger—Erland Cooper: Series 7
1/12Erland Cooper shares music dedicated to rolling hills, verdant valleys and magical glens.
- Tuesday21:00BBC Radio 3 Unwind
Floating away on musical spindrift ft. Errollyn Wallen—Erland Cooper: Series 7
2/12Erland Cooper shares music filled with the spirit of sea spray dancing on the breeze.
- Wednesday21:00BBC Radio 3 Unwind
Lose yourself in calming selections ft. Coby Sey—Erland Cooper: Series 7
3/12Float off with Erland Cooper through soundwaves with no particular destination in mind.
- Thursday21:00BBC Radio 3 Unwind
Be carried by the wind ft. Anna Lapwood—Erland Cooper: Series 7
4/12Erland Cooper shares calming music inspired by breeze, gusts and open air currents.
- Friday21:00BBC Radio 3 Unwind
Storytelling in sound ft. Max Porter—Erland Cooper: Series 7
5/12Erland Cooper dives into a world of music shaped by myth and cinematic storytelling.
- Next Saturday21:00BBC Radio 3 Unwind
Episode 6—Erland Cooper: Series 7
6/12Journeys into calm, explored through all forms of classical and ambient music.
- Next Sunday21:00BBC Radio 3
Musical reflections on time ft Sean Shibe—Erland Cooper: Series 5
3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.(R)
- Next Monday21:00BBC Radio 3 Unwind
Episode 7—Erland Cooper: Series 7
7/12Journeys into calm, explored through all forms of classical and ambient music.
- Tue 21 Apr 202621:00BBC Radio 3 Unwind
Episode 8—Erland Cooper: Series 7
8/12Journeys into calm, explored through all forms of classical and ambient music.
- Wed 22 Apr 202621:00BBC Radio 3 Unwind
Episode 9—Erland Cooper: Series 7
9/12Journeys into calm, explored through all forms of classical and ambient music.
- Thu 23 Apr 202621:00BBC Radio 3 Unwind
Episode 10—Erland Cooper: Series 7
10/12Journeys into calm, explored through all forms of classical and ambient music.
- Fri 24 Apr 202621:00BBC Radio 3 Unwind
Episode 11—Erland Cooper: Series 7
11/12Journeys into calm, explored through all forms of classical and ambient music.
- Sat 25 Apr 202621:00BBC Radio 3 Unwind
Episode 12—Erland Cooper: Series 7
12/12Journeys into calm, explored through all forms of classical and ambient music.
- Sun 26 Apr 202621:00BBC Radio 3
The grounding sounds of nature ft. Cosmo Sheldrake—Erland Cooper: Series 5
4/12Ground yourself with Erland Cooper and reflective music that celebrates planet Earth.
- Mon 27 Apr 202621:00BBC Radio 3 Unwind
A musical journey into calm—Ólafur Arnalds: Series 1
1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
- Tue 28 Apr 202621:00BBC Radio 3 Unwind
Tune into nature feat. Jon Hopkins—Ólafur Arnalds: Series 1
2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
- Wed 29 Apr 202621:00BBC Radio 3 Unwind
Drift away with ocean sounds feat. ODESZA—Ólafur Arnalds: Series 1
3/13Float away on a musical ocean of calm with Ólafur Arnalds.
- Thu 30 Apr 202621:00BBC Radio 3 Unwind
Cosy music for autumn feat. Hania Rani—Ólafur Arnalds: Series 1
4/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
- Fri 1 May 202621:00BBC Radio 3 Unwind
A soundtrack for wilderness walks feat. Sigrid—Ólafur Arnalds: Series 1
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
- Sun 3 May 202621:00BBC Radio 3
Finding calm up in the clouds ft. Sally Potter—Erland Cooper: Series 5
5/12Erland Cooper looks skywards with soothing music that lift us up into the clouds.


