Ultimate CalmEpisodes Next on
- Today21:00BBC Radio 3 Unwind
Spellbinding songs to magic you away ft. Laura Cannell—Erland Cooper: Series 8
6/12Join Erland Cooper for a mystical journey into calm, with magical music that brings wonder
- Monday21:00BBC Radio 3 Unwind
A calming, cascading waterfall-inspired soundtrack ft. Nwando Ebizie—Erland Cooper: Series 8
7/12Erland Cooper looks to waterfalls for musical inspiration.
- Tuesday21:00BBC Radio 3 Unwind
Warm yourself by the musical hearth ft. Patrick Wolf—Erland Cooper: Series 8
8/12Erland Cooper welcomes you to his musical fireside with hearty, soul-warming selections.
- Wednesday21:00BBC Radio 3 Unwind
Float away on an ocean of sound ft. Akira Kosemura—Erland Cooper: Series 8
9/12Erland shares music that ebbs and flows, inviting us to float like driftwood on the tide.
- Thursday21:00BBC Radio 3 Unwind
Gently drift with dusty sounds ft. Hayden Thorpe—Erland Cooper: Series 8
10/12Erland Cooper shares soothing music inspired by dust and its place in the cycle of life.
- Next Friday21:00BBC Radio 3 Unwind
Meditative music from the heart ft. Samara Joy—Erland Cooper: Series 8
11/12Erland Cooper shares a selection of sweet songs that express the language of the heart.
- Next Saturday21:00BBC Radio 3 Unwind
Glide into a musical dream ft. Seán Ronayne—Erland Cooper: Series 8
12/12Erland Cooper shares a soothing soundtrack filled with hopes and dreams.
- Mon 26 Oct 202621:00BBC Radio 3 Unwind
A musical journey into calm—Ólafur Arnalds: Series 1
1/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
- Tue 27 Oct 202621:00BBC Radio 3 Unwind
Tune into nature feat. Jon Hopkins—Ólafur Arnalds: Series 1
2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
- Wed 28 Oct 202621:00BBC Radio 3 Unwind
Drift away with ocean sounds feat. ODESZA—Ólafur Arnalds: Series 1
3/13Float away on a musical ocean of calm with Ólafur Arnalds.
- Thu 29 Oct 202621:00BBC Radio 3 Unwind
Cosy music for autumn feat. Hania Rani—Ólafur Arnalds: Series 1
4/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
- Fri 30 Oct 202621:00BBC Radio 3 Unwind
A soundtrack for wilderness walks feat. Sigrid—Ólafur Arnalds: Series 1
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
- Sat 31 Oct 202621:00BBC Radio 3 Unwind
Sunrise-inspired sounds feat. Ry X—Ólafur Arnalds: Series 1
6/13Ólafur Arnalds shares a soothing selection of music inspired by the dawn.
- Mon 2 Nov 202621:00BBC Radio 3 Unwind
Calming cinematic soundtracks feat. Isobel Waller-Bridge—Ólafur Arnalds: Series 1
7/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
- Tue 3 Nov 202621:00BBC Radio 3 Unwind
Blissful body-related music feat. Kaitlyn Aurelia Smith—Ólafur Arnalds: Series 1
8/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
- Wed 4 Nov 202621:00BBC Radio 3 Unwind
Soothing music for sleep feat. Dominic Monaghan—Ólafur Arnalds: Series 1
9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
- Thu 5 Nov 202621:00BBC Radio 3 Unwind
Calm music for stormy weather feat. Arooj Aftab—Ólafur Arnalds: Series 1
10/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
- Fri 6 Nov 202621:00BBC Radio 3 Unwind
Hopeful harmonies feat. Gugu Mbatha-Raw—Ólafur Arnalds: Series 1
11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.

