'The last 24 hours have been a whirlwind'published at 20:18 BST
Men's 50m breaststroke semi-finals
Here's Adam Ramsay-Peaty speaking to TNT Sports after sealing his place in the 50m breaststroke final: "[I'm feeling] much better. The last 24 hours have been a bit of a whirlwind, it's not something I'm not used to."
"I guess in sport it is not always about getting beat down, because it is going to be inevitable. But it's about how long it takes you to look at it and turn it around for tonight. I'm really happy with that, it puts me on a great trajectory for tomorrow."
On who he turns to in tough moments: "My wife, my coach, my best mate Ed. The best thing for me, in my head - which is going 1,000 miles per hour - I write down what is going wrong, what's going right, what can I change, what can't I change and then I've got a battle plan.
"Every time I race I am getting a little bit stronger. Other than yesterday, which is a little bit unfortunate. I am getting more exposed to it. People forget I haven't done this in two years, even I forget that.
"Putting that in perspective is a good thing to handle and tomorrow, I tell you what, I'll just enjoy the crowd."







