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28/04/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
1. Teenage Kicks
Gareth Jones presents a profile of the Alarm’s Mike Peters, by those who knew him best.
With Dot Davies and James Williams
Everything you need to know as you wake up.
Live:
Bron speaks to The Nanaz, a punk group from Newport proving age is no barrier to attitude.
Jason Mohammad takes your calls on voting, the housing ladder and your first dates.
Jason takes your calls on voting, the housing ladder and your first dates.
Strictly pro Nikita Kuzmin on his upcoming tour, nd physiotherapist Steve Cannon shares some Afternoon Advice
Strictly pro Nikita Kuzmin, and physio Steve Cannon shares his top tips.
With Ian Hunt
Everything you need to know as you head home.
ADHD and Rejection Sensitivity Dysphoria
Adam Walton explores ADHD and rejection sensitivity dysphoria.
Gavin & Stacey's Big Songs Send Off
Alex Jones relives some of the key musical moments of Gavin & Stacey with the show's stars
Ask the Leader
Nick Servini puts your questions to the political leaders ahead of the Senedd elections.
Live from Cardiff
The Walescast team present a live edition of their podcast following the leaders' debate.
Lois Cernyw sits in
Loisi brightens your night-time with great music and chat.
29/04/2026