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The Four Nations Unwinds Mix featuring Sugababes, Snow Patrol, Shirley Bassey and Wet Wet Wet
Angela Griffin has songs by artists from across the four nations.
Let’s start the week right!
Richie brings you Monday Motivation, getting you ready for a brand new week.
Beatles Covers
90s bands covering The Beatles including The Cure, Stereophonics and Pearl Jam.
Steffan Powell sits in
Welcome! It's Early Breakfast with Steffan Powell, featuring Airdrum Anthems.
Owain's 4 Nations Cycle Challenge, Day 1 Part 1
Sara's kicking off Owain's 4 Nations Cycle Challenge for BBC Children in Need!
Owain's 4 Nations Cycle Challenge, Day 1 Part 2
We're all supporting Owain on the first day of his 4 Nations Cycle Challenge!
Owain's 4 Nations Cycle Challenge, Day 1 Part 3
Jeremy and guests discuss the news headlines and talk to the people making them.
Owain's 4 Nations Cycle Challenge, Day 1 Part 4
DJ Spoony plays great music from across the decades to get you through the afternoon.
Owain's 4 Nations Cycle Challenge, Day 1 Part 5
Gary Davies with amazing tunes plus the latest news and travel to help you home.
09/11/2026
Jo brings her Shiny Happy Playlist, 30 minutes of feelgood music.
Owain's 4 Nations Cycle Challenge, Day 1 Part 6
Jo hand-picks her favourite new music from all genres of the musical spectrum.
Melvin Odoom sits in: Dr Beat is in the house!
Feelgood favourites, hidden gems and fresh new tunes to groove and soothe your soul.
