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Amble across the Alps
Amble the hours away in one of the world's most calming mountain regions.
Bring warmth to your morning with peaceful classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
Series 6
Nurture kindness and compassion with Sharon Salzberg
Izzy and Sharon Salzberg share how meditation can help us find kindness and compassion.
Music for Rest and Recovery
Take time out with a 30-minute soundscape of classical music.
Enter a world of calm with beautiful new music
Immersive new music from the UK’s brightest composers and performers.
Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
A soundtrack to a good night’s rest
Settle down and drift away to a good night’s rest with this sleepy soundtrack.
Melt away with the snow
Float gently towards sleep as sheets of ice and snow melt into a stream.