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Doctors' Notes: Voice
Chris and Xand continue their conversation about the complexities of the voice.
21 Apr 2026,·25 mins
Gaming industry, Unregistered children's care, Sheer fashion, Women's health
Will women benefit from a boost to gaming industry funding?
27 Apr 2026,·57 mins
Introducing a new TV series of Just One Thing
Zoe Ball has news of a new 12-part TV series of Just One Thing, available from 23 March.
20 Mar 2026,·1 min
Lust
Historian Peter Jones explores the deadly sin of Lust in Self-Help from the Middle Ages.
24 Apr 2026,·14 mins
John Robins - from Alcohol Addiction to Becoming a Runner; "The Act of Beginning is Where the Magic is"
Presenter and stand-up comedian John Robins on his journey from addiction to running.
05 Mar 2026,·44 mins
Ten Minute Meditations - Series 6
Nurture kindness and compassion: Sharon Salzberg
Find kindness and compassion for yourself and others with this guided meditation.
03 May 2026,·10 mins
What is anxious attachment?
Kimberley explores its meaning and what you can do about it.
01 Apr 2026,·27 mins
Series 3
Our FINANCIAL WELLNESS episode, with Clare Seal
Managing anxiety around bills, debt, and unexpected expenses.
22 Apr 2026,·31 mins
with Lauren and Shanequa
Lauren Layfield and Shanequa Paris are putting a modern twist on fairytales.
26 Apr 2026,·120 mins
New treatment for menopausal hot flush
James Gallagher finds out how a hot flush feels - and delves into a new treatment.
31 Mar 2026,·28 mins
Making surgery safer for infants
A new injectable microgel to help reduce bleeding in infants who require surgical care
22 Apr 2026,·26 mins
Seeing with My Dog
In Touch discusses Seeing with My Dog, a semi-autobiographical play about sight loss.
21 Apr 2026,·14 mins
Meet the preppers
“Stockpiling peace” preppers share their experiences
24 Apr 2026,·23 mins
Navigating the Pacific without technology
How Marshallese sailors use the feeling of waves hitting their boats to navigate the ocean
18 Nov 2025,·28 mins
The Future Is Fibre
Hugh Fearnley-Whittingstall looks to the future of food to ask how we can eat more fibre.
30 Jan 2026,·14 mins
Series 3: Exercise
S3. Ep 8 - Activity Revolution
The Van Tulleken twins explore the science of exercise and the dangers of inactivity.
06 Feb 2024,·28 mins
with Kiran Morjaria: The confidence myth
Real talk on confidence, growth and mindset with Kiran Morjaria.
20 Apr 2026,·60 mins
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
19 Dec 2017,·28 mins
Arrows of hope
How archery can help breast cancer recovery
21 Apr 2026,·23 mins
13. Legacy
India considers how witches today are a powerful way of resisting and addressing the past.
30 May 2023,·28 mins
5. Hobbies: Comfort in Overwhelm
Why hitting people with a foam stick is the only thing that isn't overwhelming!
10 Feb 2026,·19 mins
A Christmas Meditation
Take some time out as Jan Barclay guides you through a Christmas meditation.
20 Dec 2018,·27 mins
S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
Elis and John read through some of your correspondence from across the series.
22 Aug 2023,·47 mins
3. Beyond
Jessica Fostekew tackles coping with the new arrival.
06 Oct 2021,·60 mins
Series 2
Bonus Episode: Searching
A family's race against time to find the baby they believe was switched at birth.
25 Feb 2025,·28 mins
Episode Twelve: December
Dr Lucy Maddox shares practical advice from her experience as a clinical psychologist
07 Jun 2023,·14 mins
Being right
Why getting it right might mean admitting you're wrong.
03 Feb 2022,·28 mins
5. The Spectrum
Has the idea of autism expanded so far that it’s breaking?
09 May 2025,·14 mins
Carl Rogers and the Person-Centred Approach
While Freud relied on expert and patient, Rogers pioneered a therapeutic model of equals.
03 Aug 2015,·28 mins
