Main content
Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—09/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
- Back to top
Morning
06:00
Sonia Watson—09/10/2026
Trusted breakfast news, information and advice, plus great music with Sonia.
10:00
Ben Fryer—ADHD and rats
Ben asks when did a diagnosis finally make sense of you or a loved one's life.
- Back to top
Afternoon
14:00
Akylah Rodriguez—Su Harrison sits in (09/10/2026)
Basildon children's author Stuart Grizzell and The Proclaimers on coming to Southend.
- Back to top
Evening
18:00
BBC Essex Fans' Football Phone-In—09/10/2026
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
19:00
On airAngelle Joseph—Long Form with Zibah
Angelle shares an evening of community conversations and the biggest things this week.
22:00
Late Night Jo—09/10/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
- Back to top
Late
01:00
Weekend overnights with BBC Radio 5 Live—10/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
