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29/09/2026

Claudia Hammond hears from the celebrity judge for the All in the Mind Awards. Plus, how best to help someone who is struggling.

Release date:

28 minutes

On radio

Tue 29 Sep 202609:30

Broadcasts

  • Tue 29 Sep 202609:30
  • Wed 30 Sep 202621:30

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast