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22/09/2026

The show with the latest evidence on psychology, mental health and neuroscience.

28 minutes

On radio

Tue 22 Sep 202609:30
BBC Radio 4

More episodes

Previous

15/09/2026

See all episodes from All in the Mind

Broadcasts

  • Tue 22 Sep 202609:30
    BBC Radio 4
  • Wed 23 Sep 202621:30
    BBC Radio 4

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast

  • All in the Mind

    The show with the latest evidence on psychology, mental health and neuroscience.