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Just One ThingEpisodes

  1. Tuesday07:30
    BBC Two

    Eat BeetrootSeries 2

    12/12Roman Kemp explains how the humble beetroot can boost fitness and enhance brain power.(R)

  2. Friday08:00
    BBC Two

    GardeningSeries 2

    3/12Zoe Ball argues the case for the health benefits of gardening.(R)

  3. Fri 24 Apr 202608:00
    BBC Two

    Drink TeaSeries 2

    4/12Clive Myrie recommends black tea over coffee and energy drinks for combatting stress.(R)

  4. Fri 1 May 202608:00
    BBC Two England & HD only

    Digital DetoxSeries 2

    5/12Zoe Ball shows how less scrolling could seriously boost your wellbeing.(R)