Behnaz AkhgarEpisodes Available now
13/04/2026
TV picks with Derfel Williams, plus the Welsh duo from last year's Race Across the World.
Actor James McAvoy on his latest film titled California Schemin', plus Men's Health with Dr Janine David.
James McAvoy on his new film, California Schemin', and Afternoon Advice on men's health.
Boy Band 911 and Queen of Gluten Free Becky Excell, plus another Name Game
Boy band 911 look ahead to playing Cardiff, and feelgood recipes from Becky Excell.
Keith Brymer Jones, Marj Hogarth and TV reviewer Derfel Williams
Keith Brymer Jones & Marj Hogarth on their chapel dream, and TV reviewer Derfel Williams.
Eleri Siôn sits in, with gardening advice and Easter weekend movies reviews
Gardening expert Liz Zorab takes your calls, and Easter film releases with Gary Slaymaker.
01/04/2026
Chef Claudine Boulstridge shares two recipes, and musician Rebecca Richards performs live.
Gardening guru Monty Don chats British Gardens, Dr Alex George with ADHD Afternoon Advice and another round of The Name Game.
Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.
Pride the musical, plus the TV Review for the week ahead
New musical Pride comes to Wales, plus the TV Review for the week with Derfel Williams.
26/03/2026
Sleep tips from Dr Sophie Bostock, and Ibiza anthems with Pete Tong.
25/03/2026
Sarah Beeny talks about her new show, and cook Beca Lyne-Pirkis shares two recipes.
