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Programmes start at 7.00pm
The Catch Up
05/08/2026
A round-up of the day's news.
Deadly 60
Series 2: 7. Mozambique
Deep in the waters of the Indian Ocean, Steve finds the biggest fish in the sea.
Series 2: 8. South Africa
Steve swims in shark-infested waters and finds a nest of killer bees in South Africa.
Top Gear
Series 17: Episode 5
Jeremy, Richard and James are challenged to knock down a row of derelict houses.
Series 22: Episode 2
Jeremy Clarkson, Richard Hammond and James May road-trip across Australia's NT.
Guy Montgomery’s Guy Mont-Spelling Bee Australia
Series 2: Episode 1
Hannah Gadsby joins a panel of comedians taking on TV’s silliest spelling test.
Series 2: Episode 2
Hannah Gadsby and a fresh panel of comedians spell their way through a dating round.
Dinosaur
Series 1: Episode 1
Nina was happy in her world until her sister’s news threatened to change everything.
Series 1: Episode 2
Maid of honour Nina must ensure all’s well when her family meet Ranesh’s intimidating dad.
Series 1: Episode 3
Nina’s first date with Lee is derailed by Evie’s dress-fitting plans.
Jesy Nelson: 'Odd One Out'
Little Mix’s Jesy Nelson opens up about the abuse she has suffered online from trolls.
James Arthur: Out of Our Minds
Singer-songwriter James Arthur explores the roots of his fragile mental health.
Zara McDermott
Disordered Eating
Zara explores the rise in eating disorders and asks if social media is the problem.
