by Craig Morrison

These plant-based flatbreads use spring onions in three different ways, so you get them gently fried until sweet and soft, charred for a smokey flavour and simply sliced for a fresh garnish. It's a great way to get variety and texture without adding to your shopping list.

Each serving provides 989 kcal, 28.2g protein, 126.6g carbohydrate (of which 24.4g sugars), 38.6g fat (of which 5.4g saturates), 10.7g fibre and 5.23g salt.

Main course