High protein lunch recipes
All the high protein lunch ideas you need to keep you fuller for longer, from burrito bowls to frittatas.
by Marina Georgallides
This creamy smashed salmon on toast is the perfect high protein, no-cook lunch for hot summer days.
Each serving provides 406 kcal, 33.7g protein, 28.9g carbohydrate (of which 6g sugars), 16.8g fat (of which 4.8g saturates), 2.1g fibre and 1.92g salt.
