Download: How to manage parental guilt with Siân Welby

Available for over a year

Why does parental guilt follow us into so many parts of family life? Katie Thistleton and Guvna B explore guilt around work, missed bedtimes, nursery drop-offs and finding time for yourself. Presenter Siân Welby shares her experience of returning to work after having her daughter, while parenting expert and author of The Work-Parent Switch Anita Cleare explains how to question unhelpful guilt and focus on the small moments that strengthen the relationships with our children. For more advice and support, visit the CBeebies Parenting website. Get in touch: parentingdownload@bbc.co.uk or WhatsApp 0800 022 4808