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Episode details

Radio 3 Unwind,19 Jul 2026,180 mins

BBC Proms Special: Mindful classical tunes to clear your head

Mindful Mix

Available for 29 days

Press play and listen deeply for a mindful reset. Enjoy a selection of pieces featured in the BBC Proms, paired with soothing soundscapes from the natural world. This mix features Ravel’s Piano Concerto in G and Rodrigo’s Concierto de Aranjuez, as well as choral works by Lucy Walker and William Byrd and calming piano by Oscar Peterson and Suena. To listen to performances from this year’s BBC Proms, just search ‘Proms’ on BBC Sounds. Produced by Katie Hill. An Overcoat Media Production for BBC Radio 3 Unwind. MM.

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Tracklist

  1. Track
    Artist
  2. 1.
    Concierto de Aranjuez: II. Adagio
    Concierto de Aranjuez: II. Adagio
    Joaquín Rodrigo
  3. 2.
    Caritas Pater est a9
    Caritas Pater est a9
    Sebastián de Vivanco
  4. 3.
    Symphony No. 5: IVc. Var. 3, Larghetto
    Symphony No. 5: IVc. Var. 3, Larghetto
    Richard Flury