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Episode details

Radio 3 Unwind,15 Apr 2026,330 mins

Relax in a rocking hammock

Sleep Tracks

Available for over a year

Ease your body and mind into gentle stillness with the soft creak of a hammock in the breeze and calming classical music. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo and Alice Boyd. A Peanut & Crumb production for BBC Radio 3 Unwind.

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