Brighten your day with restorative classical music

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting and enriching melodies from Rachmaninov, Leoš Janáček, and Henriette Renié, Professor Catherine Loveday explains why some music makes us want to dance, and Sian stumbles across some sheep while out to take a breath.