Embrace the day with stress-free classical music

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring uplifting and enchanting melodies from Korngold, Chopin, and Betty Jackson King, this episode explores how music can help with talking about personal things. Plus, Sian is inspired by the sound of trees in the wind while out to take a breath.