Release the day with serene classical sounds

Available for 27 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Ennio Morricone, Rebecca Clarke and Robert Schumann – plus a chance to Press Pause with meditation teacher Maude Hirst. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.