Schedule
Early
00:30
Sleep Tracks—Relax in a rocking hammock
Ease into rest on a swaying hammock accompanied by soothing classical music.
- Back to top
Morning
06:00
Mindful Mix—BBC Proms Special: Relaxing classical music to lighten your day
Find a moment of calm with peaceful music from this and previous seasons of the Proms.
09:00
Classical Unwind—07/09/2026
Music to help find your focus and flow.
- Back to top
Afternoon
12:00
Piano Focus—Meditative piano pieces for calm and focus
A blend of contemporary and classical piano to calm the spirit and centre the mind.
14:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
17:00
Classical Wind Down—Ease into the evening with calm classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Find calming musical moments with The English Patient and Dances With Wolves
Find a calming moment through the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Luminous music to warm the soul ft. Bat for Lashes
7/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Recharge and rest
Get some sleep with soothing classical music paired with Radio 4’s The Shipping Forecast.
- Back to top
Late
00:30
Sleep Tracks—Hush your mind in the Ionian hills
Relax as soft goat bells echo across Ionian hills, drifting on a gentle breeze.
