BBC Radio 3 Unwind Schedule Friday 8 May 2026

Schedule

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Morning
1. 09:00
  Classical Unwind—Embrace the morning with warm classical melodies
  Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
1. 12:00
  Off air
  Programmes will resume at 14:00
2. 14:00
  Mindful Mix—07/05/2026
  Capture a moment to yourself with stress-busting classical.
3. 17:00
  Off air
  Programmes will resume at 20:00
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Evening
1. 20:00
  Cinematic Soundtracks—Cinematic Soundtracks David Attenborough Special
  Celebrate Sir David Attenborough at 100 with music from Planet Earth, Blue Planet and more
2. 21:00
  Ultimate Calm—Ólafur Arnalds: Series 1, Hopeful harmonies feat. Gugu Mbatha-Raw
  11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
3. 22:00
  Night Tracks—Bewitching sounds for after dark
  Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
4. 23:30
  Off air
  Programmes will resume at 00:30
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Late
1. 00:30
  Sleep Tracks—Relax in a rocking hammock
  Ease into rest on a swaying hammock accompanied by soothing classical music.