Schedule
Early
00:30
Sleep Tracks—Retreat between the reeds
Drift off to the rustle of reeds in the fen with gentle birdsong and classical music.
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Morning
06:00
Mindful Mix—Ease into calm with peaceful classical sounds
Escape the stresses of the day with relaxing classical music.
09:00
Classical Unwind—Brighten your day with comforting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Soothing piano for sustained concentration
Find your flow and concentrate for longer with this soothing piano mix.
14:00
Mindful Mix—Peaceful tones to bring you stillness
A musical journey that takes you to a place of peace.
17:00
Classical Wind Down—Ease your cares with a soothing soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Chill out with Blue Moon and Maria
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Soothing music for sleep feat. Dominic Monaghan
9/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Shelter from the storm
Drift off to a mix of hypnotic stormy sounds and restful classical music.
