Schedule
Early
00:00
Radio 1's Chillout Anthems—60 minutes bursting at the seams of blissful tunes
Bangers from Adele, Lewis Capaldi, Doja Cat, Live Lounge classics from Miley Cyrus & more.
01:00
Radio 1 Anthems—Foals, Tiesto, Hayley Williams and more
Lauren Redfern soundtracks your day with the most iconic tunes from the noughties to now.
03:00
Radio 1 Anthems—Weezer, Sean Paul, Pussycat Dolls and more
Big anthems and tunes you haven't heard in ages.
05:00
Radio 1 Anthems—Eminem, Daft Punk, Ciara and more
Lauren Redfern brings the vibes with some of the best anthems around.
- Back to top
Morning
07:00
Radio 1's Workout Anthems—01/05/2026
Motivational tunes to get you moving!
08:00
Radio 1 Anthems—Nero, Sabrina Carpenter, Blossoms and more
Lauren Redfern has big anthems that carry the mood, whatever the moment.
10:00
Radio 1 Pop Anthems—14/05/2026
Huge pop anthems from Radio 1.
11:00
Radio 1 Anthems—Mabel, The Prodigy, Lady Gaga and more
All killer, no filler, Lauren Redfern has the biggest anthems, back to back.
- Back to top
Afternoon
13:00
Radio 1's Happy Anthems—25/04/2026
Nothing but feelgood hits to put a smile on your face.
14:00
Radio 1 Anthems—Missy Elliott, Biffy Clyro, Kid Cudi and more
Matt Hallsworth curates the biggest anthems to match your every mood.
16:00
Radio 1 Anthems—Frank Ocean, Gorillaz, Sam Smith and more
Big choruses, huge drops, and all the tracks that make you feel unstoppable.
- Back to top
Evening
18:00
Radio 1 Pop Anthems—05/05/2026
Huge pop anthems from Radio 1.
19:00
Radio 1's Workout Anthems—David Guetta, Yeah Yeah Yeahs, Fred again... and more
The perfect playlist to power up your run or workout!
20:00
Off airProgrammes will resume at 22:00
22:00
Radio 1 Anthems—Camila Cabello, Nickelback, High Contrast and more
Whatever mood you are in, Lauren has you sorted with pop, dance, hip-hop and so much more.
- Back to top
Late
00:00
Radio 1's Chillout Anthems—A chilled hour of relaxing bangers
Tracks from Lewis Capaldi, One Direction, Mark Ronson, Cat Burns, Miley Cyrus and more.
01:00
Radio 1 Anthems—Mariah Carey, Usher, MGMT and more
Big anthems and tunes you haven't heard in ages.
03:00
Radio 1 Anthems—Sia, JLS, 50 Cent and more
Lauren Redfern brings you big anthems and tunes you haven't heard in ages.
05:00
Radio 1 Anthems—J Hus, Selena Gomez, Example and more
Lauren Redfern brings the vibes with the best anthems to soundtrack your day.
