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Suzi Ruffell, Cobwebs vs Spiderwebs and the Shelley Effect!

Milly tells us how a fellow listener inspired her to lace up and get running. Comedian Suzi Ruffell picks her motivational music and Josh gets obsessed by cobwebs (don't ask!).

Josh ponders the difference between cobwebs and spiderwebs, a perfect tangent to consider while you listen to music from Eurythmics, Elastica, Kate Nash, Donna Summer, Caribou and more. This week's Reach the Track is from Supergrass (you know the one). Suzi Ruffell the stand up, picks music that gets her knees up on a run. And listener Milly explains how the Shelley effect has got her running again.

A We Are Grape production for BBC Sounds

Release date:

60 minutes

Music Played

  • Donna Summer

    I Feel Love

    • Mercury.
  • Electric Light Orchestra

    Mr. Blue Sky

    • The Very Best Of.
    • Frontiers Records.
    • T1.
  • Kate Nash

    Foundations

    • Fiction.
  • Fela Kuti

    Zombie

    • Zombie.
    • Mercury.
  • X‐Press 2

    Lazy (feat. David Byrne)

    • NOW.
  • Bronski Beat

    Smalltown Boy

    • Permier.
  • Girls Aloud

    Sound Of The Underground

    • (CD Single).
    • Polydor.
  • Gala

    Freed From Desire

    • Friday Night Fever (Various Artists).
    • PolyGram TV.
    • 18.
  • Supergrass

    Alright

    • Parlophone.
  • Elastica

    Connection

    • Crash! Indie Anthems 1982-2004 (Var).
    • BMG.
  • Cut Copy

    Hearts On Fire

    • Hearts Of Fire.
    • Universal Music Australia Pty. Ltd..
    • 2.
  • The Buggles

    Video Killed The Radio Star

    • The Ultimate Collection - 70s: 100 Hits (Various Artists).
    • Union Square.
  • Caribou

    Odessa

    • CD SINGLE.
    • CITY SLANG.
    • 1.
  • Fischerspooner

    Emerge

    • #1.
    • Ministry Of Sound.
    • 3.
  • Depeche Mode

    Enjoy The Silence (Reinterpreted)

    • Mute Records.
  • Deerhunter

    Desire Lines

    • CD SINGLE.
    • 4AD.
    • 1.