Martin Kemp, Alex Gray, and Pat Nevin

Former rugby union and American football player Alex Gray (aka Apollo from Gladiators) discusses the start of the new rugby and NFL seasons.

Musician and actor Martin Kemp talks about his love of Arsenal.

Harry Benjamin and Sam Bird reflect on the Bahrain F1 GP (in Malaysia).

We continue following the FA Cup through the qualifying rounds with Atherton Collieries manager Daniel Lafferty.

And Pat Nevin and the Mirror's chief football writer John Cross join for a Football Brunch to discuss the international break and the on-going Manchester City story.