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Adam catches up with body coach Joe Wicks from Surrey, who is back with a new recipe book.

Adam catches up with The Body Coach Joe Wicks from Surrey, who is back with a new collection of recipes designed to get kids eating well without spending a fortune.

Singer Louise Anne Masters joins Adam to preview her show The Dusty Show, an unforgettable evening of wall-to-wall hits.

And top telly tips for the week ahead with Vijay Jain.

4 hours

On radio

Thursday14:00
BBC Radio Surrey

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Broadcast

  • Thursday14:00
    BBC Radio Surrey