Bodybuilder Nikki Beattie, author Jeananne Craig, broadcaster Barra Best and the late, great Bonnie Tyler (from the archives)

Muscle mum Nikki Beattie is one of Northern Ireland's leading female bodybuilders. She tells Anna how she's gone from being a gym novice to competing on the world stage.

Award-winning Derry writer and journalist Jeananne Craig pops in for a chat about her debut novel 'The Life Swap', a funny and heartfelt story about two sisters who swap lives in Derry and Dublin and discover that family can be far more complicated than they imagined.

Barra Best tells Anna why he's swapped weather watching for the wild in his new TV show. He travels across Europe to find out how cities are making space for nature in the new series of 'Barra's Return Of The Wild'.

And Anna revisits her wonderful chat with the late Bonnie Tyler from earlier this year, celebrating the life and music of one of the most distinctive voices in music.

Plus the Sunday songbook is packed with classics to soundtrack your day.