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Heidi Secker sits in (05/07/2026)

Sounds of your mid-morning, with top guests, great music and your dedications.

23 days left to listen

4 hours

Last on

Last Sunday10:00
BBC Radio Norfolk

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Matt Marvel sits in (04/07/2026)

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See all episodes from Thordis Fridriksson on BBC Radio Norfolk

Broadcast

  • Last Sunday10:00
    BBC Radio Norfolk