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Floating off to a serene sleep

Find your soundtrack to a peaceful sleep with this calming classical and ambient mix from BBC Introducing artists.

Find your soundtrack to a peaceful sleep with this calming classical and ambient mix of music from BBC Introducing artists. Paired with excerpts from Radio 4’s Shipping Forecast and soothing sounds of gentle rain and sleepy windswept meadows.

Produced by Alex Yates

A Reduced Listening production for BBC Radio 3 Unwind

To listen on most smart speakers, 'ask BBC Sounds to play The Sleeping Forecast'.

1 hour

On radio

Next Monday23:30
BBC Radio 3 Unwind

More episodes

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A serene soundtrack to help you drift off

See all episodes from The Sleeping Forecast

Broadcast

  • Next Monday23:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.