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28/04/2026

The show with the latest evidence on psychology, mental health and neuroscience.

Release date:

28 minutes

On radio

Tue 28 Apr 202609:30

Broadcasts

  • Tue 28 Apr 202609:30
  • Wed 29 Apr 202621:30

How to Manage Your Worries

How to Manage Your Worries

A quick and easy guide on how to cope with the things you worry about.

Podcast